Aqua Fitness Friedrichsdorf
Aqua fitness is a great way to stay in shape while having fun! This low-impact form of exercise combines elements of aerobics and strength training in the water. The natural resistance of the water enhances the effectiveness of the exercises while providing optimal joint relief. Whether you’re a beginner or an advanced participant, the varied classes offer everyone the chance to achieve their fitness goals. Aqua Fitness also promotes flexibility and endurance. Dive into the refreshing world of water sports and experience how training becomes a pleasure!
Choose a class:
Aqua Body Complete
Aqua Power
Aqua Tabata
Aqua Back Fitness
Aquafit for Seniors
Aquafit for Pregnancy
Water shoes are required for Aqua Cycling!
Or if you want full flexibility, book our Aquafit package!
Filter
Sign up now with the info agent to receive information about new appointments and offers for this course.
Water shoes are required for Aqua Cycling!
No suitable offer or appointment available?
Sign up now with the info agent to receive information about new appointments and offers for this course.